Dealing with Trauma, Both in Ourselves and in Others - Ekho Academy

About Jolene Hwee

Jolene is a registered psychologist and founder of Clarity Counselling & Consulting.

She shares with us what trauma actually is, how to tell if you or someone you care about has it, and what we can do about it.

More importantly, using the examples of our current climate, Jolene shows us why it's important, now more than ever, to acknowledge someone's suffering, regardless if you believe in it.

Key Points From The Episode

1) Traumatic stress reactions are normal reactions to abnormal circumstances

2) How can you best support someone dealing with trauma?

Listen To The Full Episode

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