About Natalie Dau
Natalie is the founder of the highly-successful Rockstar Fit App and is an Under Armour sponsored athlete and ambassador as well as a spokesperson for Sport Singapore.
She is also a celebrity trainer and regularly appears in the media across Asia and also as a guest speaker at many global events.
Key Points From The Episode
1) Discipline = Freedom
2) How to make enough time for the important things in life e.g. family & self-care
Listen To The Full Episode
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