We Are All Uniquely Common - Ekho Academy

About Paul Gilmartin

Paul Gilmartin is a stand-up comedian and host of the The Mental Illness Happy Hour podcast.

We wanted to have a conversation with Paul about his mental health challenges and what drives him to tell his story so openly and honestly.

Key Points From The Episode

1) The opposite of depression is vitality, not happiness

2) The more difficult it is to talk about, the more valuable it is to people who hear it.

Listen To The Full Episode

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